TECHNIQUE
Build the details that make every stroke count.
001 / THE WATER IS OUR ELEMENT
BUILT FOR
THE WATER.
Purposeful coaching. Technical precision.
Progress at every stage of the swimmer's journey.
PRIVATE INSTRUCTION / MASTERSORANGE COUNTY · CASCROLL TO EXPLORE ↓
SWIM WITH PURPOSEEVERY STROKE IS AN OPPORTUNITY TO IMPROVE↓
01 / THE PROTEUS STANDARDCOACHING, WITH INTENTION
THE DETAILS
DEFINE THE
DIFFERENCE.
Great swimming is built on fundamentals, sharpened through consistency, and sustained by a clear training direction.
Whether someone is entering the water for the first time or returning to structured competition, we focus on efficient movement, confidence, and meaningful progression.
MEET YOUR COACHESCONSISTENCY
Train with a rhythm that compounds over time.
DEVELOPMENT
Individual instruction for real, repeatable progress.
PERFORMANCE
Translate skill and strength into confidence in the water.
02 / THE PEOPLE BEHIND PROTEUSEXPERIENCE IN THE WATER
MEET THE
FOUNDERS.
Two coaches. Different experiences. A shared commitment to helping swimmers of all ages and abilities reach their potential.
FOUNDER / 01FOUNDER / COACH
TADDEUS
THEOLOGIDY
Taddeus has coached competitive swimming since 2025, drawing on a swimming career that began at age 8 and continued through high school. Having trained in the water with Olympic trialists and in the weight room with NFL athletes, he brings knowledge of training and nutrition to help athletes perform at their best in the pool and beyond.
FOUNDER / 02FOUNDER / COACH
ESTHER
WILLIAMS
Esther has coached swimming for 13 years, drawing on a lifetime in the water from childhood through college competition. She has worked with swimmers of every age and ability, from toddlers and athletes with special needs to competitive swimmers, bringing deep experience to every lesson.
03 / ADULT MASTERSTWO LEVELS · ONE STANDARD
TRAIN
WITH PURPOSE.
Consistent, coached sessions with a clear path for development. Choose the weekly rhythm that works for you.
01 / MASTERS MEMBERSHIP02 DAYS / WEEK
PROTEUS
PLATINUM.
Technique-driven Masters coaching for swimmers who want a focused, sustainable training rhythm.
MONTHLY MEMBERSHIP
$240/ MONTH
01
TUESDAY + THURSDAY
02
2 COACHED SWIM SESSIONS PER WEEK
03
BILLED FIRST WEEK OF EACH MONTH
02 / MASTERS MEMBERSHIP05 DAYS / WEEK
PROTEUS
ONYX.
Full weekday access for swimmers seeking higher training frequency, structure, and consistent progression.
MONTHLY MEMBERSHIP
$540/ MONTH
01
MONDAY — FRIDAY
02
5 COACHED SWIM SESSIONS PER WEEK
03
BILLED FIRST WEEK OF EACH MONTH
Masters memberships are recurring monthly subscriptions. Contact Proteus to confirm current enrollment availability and session details.
04 / THE NEXT LEVELPRIVATE PERFORMANCE / ONE + PRIME
004 / FOR THE INDIVIDUALPRIVATE
PRIVATE
PERFORMANCE.
Swimming. Strength. Nutrition.
One cohesive system, built around you.
For those ready to move beyond group training, PROTEUS / ONE and PROTEUS / PRIME offer individualized development, coordinated programming, and direct coaching oversight.
EXPLORE PRIVATE COACHINGONE / PRIME · 3-MONTH ENGAGEMENTS
05 / ADDITIONAL COACHINGFROM FIRST STROKE TO THE NEXT LEVEL
EVERY STAGE.
ONE APPROACH.
Private instruction and focused technique development remain at the core of Proteus Aquatics.
01 / FOUNDATIONS
PRIVATE
SWIM LESSONS
Individualized swim instruction for infants and children, focusing on comfort, confidence, safety, and foundational skills.
AGES 6 MONTHS–10 YEARS↗
02 / PERFORMANCE
TECHNIQUE
& PERFORMANCE
Focused instruction for competitive swimmers and adults, emphasizing stroke mechanics, efficiency, and purposeful progress.
COMPETITIVE SWIMMERS 6+ / ADULTS↗
006 / YOUR NEXT SESSION STARTS HERE
THE NEXT
STROKE IS YOURS.
Build confidence in the water. Refine the details. Train with purpose.